Wednesday 4.27.22

Wednesday 4.27.22

  INGUZ WOD “Milestones” 10 Rounds For Time: 10 Wall Balls (20/14) 3 Deadlifts (315/225#) 50 Meter KB Farmers Carry (50/35)’s * Post time completed to the whiteboard. There is a 25 minutes time cap on this wod.   ACCESSORY WORK Front Squat:...