by Inguz | May 7, 2023 | Workouts
STRENGTH Back Squat 1×5 @65% 1×5 @75% 1×5+ @85% *Percentages based off of 90% of Heavy 1-Rep INGUZ WOD “The Hangover” 8 Minute AMRAP: 1-2-3 and so on… Hang Squat Cleans (155/105#) 2-4-6 and so on… Up-Down Over Bar...
