by Inguz | May 26, 2023 | Workouts
Memorial Day Murph is Monday, May 29th!! There will be 3 class times at 7:00AM, 8:30AM, and 10:00AM. Classes must be reserved through the the Push Press app. Sign-up today!! STRENGTH Clean Complex 5 Sets: 1 Muscle Clean + 2 Power Cleans * Start light and...
