by Inguz | May 5, 2023 | Workouts
GYMNASTICS SKILL WORK 9 Minute EMOM: MIN 1 – :40 Slow Feet Elevated Ring Rows MIN 2 – :40 Hollow Rocks MIN 3 – :40 Double Under or Crossover Practice INGUZ WOD “No Burpees No Cry” In Teams of 2… On a 20:00 running...
