by Inguz | May 29, 2023 | Workouts
INGUZ WOD 25 Minute AMRAP: 20/15 Calorie Cardio Choice 20 Russian Twists 15 Sit-Ups 15/12 Calorie Cardio Choice 15 Glute Bridge-Ups 10 PVC Over-Unders (24/20) *Post rounds and reps completed to the whiteboard. MOVE 45 6 Minute AMRAP Wall sits Glute...
