by Inguz | May 21, 2023 | Workouts
STRENGTH Deadlift 1×5 @ 75% 1×3 @ 85% 1×1+ @ 95% *Based off of 90% of heavy 1-rep. INGUZ WOD “Don’t Break My Balls” 5 Rounds for Time: 100 Meter Run 3 TNG Deadlift (@85%) 20 Unbroken Wall Balls (20/14#) * Use same weight...
