Tuesday 5.23.23

Tuesday 5.23.23

  Memorial Day Murph is Monday, May 29th!! There will be 3 class times at 7:00AM, 8:30AM, and 10:00AM. Classes must be reserved through the the Push Press app. Sign-up today!!   GYMNASTIC STRENGTH WORK Every 2:30 x 3 Sets 3-5 Strict Handstand Push-Ups...