by Inguz | May 23, 2023 | Workouts
Memorial Day Murph is Monday, May 29th!! There will be 3 class times at 7:00AM, 8:30AM, and 10:00AM. Classes must be reserved through the the Push Press app. Sign-up today!! GYMNASTIC STRENGTH WORK 5 Minute EMOM: 1 Strict Ring Muscle-Up + 1 Kipping Ring...
