by Inguz | May 16, 2023 | Workouts
GYMNASTIC WORK 8 Minute EMOM: Choose one of the options below… Adv. Skill: 3-5 Strict Handstand Push-Ups or 2-3 Strict Deficit Handstand Push-Ups Mod Skill: 3-5 Pike Push-Ups or 2-3 DB Deficit Pike Push-Ups INGUZ WOD “Give or...