by Inguz | May 6, 2023 | Workouts
INGUZ WOD “Struggle Bus” Every 2:00 x 6 Sets 25/20 Calorie Row or 20/15 Calorie Bike Max 50′ Shuttle Runs * Rest 1:30 between sets. Finisher 3 Sets: 30 Dumbbell Chest Flyes on the Floor 20 Dumbbell Twisting Curls 10 Banded Kettlebell...