INGUZ Fitness + Nutrition
**CLASS SCHEDULE FOR MONDAY, JULY 4TH**
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8AM CrossFit Group Class
9AM CrossFit Group Class
Classes must be reserved through the TRIIB app
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INGUZ WOD
Hero WOD “Eva Strong”
With a Partner
5 Rounds for Time:
24 Double Unders
19 Toes to Bar
2 Clean and Jerks (205/135#)
400m Run
*Post time completed to the whiteboard.
