INGUZ AT HOME WOD
“Supple Sunday”
5 Rounds:
1 Minute Hollow Hold
1 Minute Wall Sit
1 Minute Side Plank (30 Seconds Each)
1 Minute Rest
INGUZ AT HOME WOD
“Supple Sunday”
5 Rounds:
1 Minute Hollow Hold
1 Minute Wall Sit
1 Minute Side Plank (30 Seconds Each)
1 Minute Rest