Stacey and Cody
Partner WOD
20min AMRAP:
25/20 Calorie Row
50′ Walking Lunge with Wall Ball (20/14#)
* Alternate full rounds with a partner. Walking lunge is performed in 25′ increments, down and back. For partial rounds each 25′ section will count as 1 rep. The wall ball may be held as a bear hug, or on your shoulder. Post total rounds and reps completed to the whiteboard.
