Partner WOD
For Time:
100 Wall Balls (20/14#)
100 Calorie Row
100 Abmat Sit-ups
100 Pull-ups
100 Walking Lunges
* Split reps as needed between partners. Post time to the whiteboard.
Partner WOD
For Time:
100 Wall Balls (20/14#)
100 Calorie Row
100 Abmat Sit-ups
100 Pull-ups
100 Walking Lunges
* Split reps as needed between partners. Post time to the whiteboard.