Partner WOD
“Always Remembered”
In Teams of 2…
For Time:
Buy-In: 2001 Meter Row
4 Rounds:
9 Bar Muscle-ups
11 Squat Clean Thrusters (155/105#)
Cash-Out: 2977 Meter Row
* ‘Always Remembered’ is an annual workout done to honor those who lost their lives on 9/11/01 in the terrorist attacks in New York City. The 2001 meter row represents the year. The 4 rounds represents the four planes. The 9 Bar Muscle-ups represents the month. The 11 Clusters represent the day. The 2977 meter row represents the lives lost. There is a 30 minute time cap on this workout. Post time to the whiteboard.