by Inguz | Jul 8, 2021 | Workouts
INGUZ WOD “THE SPINS” For Time: 30/24 Calorie Assault Bike or 40/32 Calorie Row 100 Double Unders 30 Kipping Handstand Push-ups 100 Double Unders 30/24 Calorie Assault Bike or 40/32 Calorie Row On the Minute: 6 Alternating Dumbbell Power Snatches...
