by Inguz | Jul 22, 2021 | Workouts
INGUZ WOD “ADULTING” 18 Minute AMRAP: 30 Single Dumbbell Alternating Power Snatches (50/35#) 30/24 Calorie Bike or 40/32 Calorie Row or 600 Meter Run 30 Toes to Bar 30 Single Dumbbell Box Step-ups (24″/20″) * Post total rounds and reps...
