Wednesday 07.21.21

Wednesday 07.21.21

  INGUZ WOD “POKER FACE” 5 Minute AMRAP: Buy-In: 400 Meter Run Max Rounds With Time Remaining: 12 Front Squats (115/85#) 6 Burpee Box Jump Overs (24″/20″) Rest 5 Minutes… 5 Minute AMRAP: Buy-In: 400 Meter Run Max Rounds With Time...