Monday 07.26.21

Monday 07.26.21

  INGUZ WOD With an 18 Minute Running Clock… “SNAKE BITE” For Time: 21-15-9 Squat Snatches (95/65#) Chest to Bar Pull-ups * There is a 10 minute time cap on this workout. Post time to the whiteboard.  Directly Into… SNATCH COMPLEX In Time...