WOD
3 Rounds for Time:
100′ Walking Lunge
20 KB Swings (1.5/1.0 pood)
100′ Walking Lunge
20 Goblet Squats (1.5/1.0 pood)
* Post time to the whiteboard.
WOD
3 Rounds for Time:
100′ Walking Lunge
20 KB Swings (1.5/1.0 pood)
100′ Walking Lunge
20 Goblet Squats (1.5/1.0 pood)
* Post time to the whiteboard.