Tina’s last class at Inguz.
Inguz Update: OPEN WOD 19.5 can be completed on Sunday from 10am to 12pm. Remember to submit your scores to your profile on games.crossfit.com by 8pm Monday night!!
WOD
“Steam Roll”
20 min AMRAP:
50 ft. Bear Crawl (Rx+ Handstand Walk)
20 Weighted Step-ups (50/35# DB)
200m Run
* Post rounds and reps completed to the whiteboard.
