INGUZ AT HOME
INGUZ AT HOME WOD
“Sunday’s Best”
On the Minute x 10:
16 Single Arm Russian DB Swings (switch at 8 reps)
Max Front Plank in Time Remaining
Rest 5 Minutes…
On the Minute x 10:
10 Single Arm DB Strict Presses (switch at 5 reps)
Max Side Plank in Time Remaining (switch each round)
