INGUZ AT HOME
WE ARE OPEN STARTING MONDAY, JUNE 22ND!!!
Please make sure you reserve your classes through the TRIIB app. You MUST be registered for a class to attend (NO EXCEPTIONS).
If you have any questions please let us know.
INGUZ AT HOME WOD
“Wallflower”
15 Minute AMRAP:
8 Double Dumbbell Single Legged Deadlifts (Left)
30 Second Wall Sit
8 Double Dumbbell Single Legged Deadlifts (Right)
30 Second Hollow Hold
* Post rounds and reps completed to social media.
