WOD
“State Farm”
5 Rounds:
50 Meter Prowler Push (90/50#) or Sled Pull (180/90#)
100 Meter Dumbbell Farmers Carry (50’s/35’s)
200 Meter Run
* Post time to the whiteboard.
WOD
“State Farm”
5 Rounds:
50 Meter Prowler Push (90/50#) or Sled Pull (180/90#)
100 Meter Dumbbell Farmers Carry (50’s/35’s)
200 Meter Run
* Post time to the whiteboard.