by Inguz | Feb 22, 2023 | Workouts
INGUZ WOD “Spending Quality Time” For Quality 25 Minute EMOM: MIN 1 – :40 Bike or Row MIN 2 – :40 Reverse Curl to Press MIN 3 – :40 Bike or Row MIN 4 – :40 Thruster MIN 5 – :40 Static Hold R1: Plank R2: Side Plank...
