Sunday 10.2.22

Sunday 10.2.22

  INGUZ WOD “Filthy Fifty” For Time: 50 Box Jump (24/20″) 50 Jumping Pull-ups 50 Kettlebell Swings (53/35#) 50 Walking Lunges 50 Knees to Elbow 50 Push Press (45/35#) 50 Barbell Good Mornings (45/35#) 50 Wall Balls (20/14#) 50 Burpees 50 Double...