by Inguz | Oct 20, 2022 | Workouts
STRENGTH Clean & Jerk: On the 1:30 x 10 sets 2 Clean & Jerk *Start moderate and build to something heavy. Clean can be either squat or power. INGUZ WOD “California Dreamin” 20 Rounds for Time: 1 Power Clean & Jerk (185/135#) 2...
