by Inguz | Jan 13, 2023 | Workouts
STRENGTH Deadlift 8-8-8-8 – Start Light-Moderate and build to Moderate+. INGUZ WOD “Partner 16.4” In Teams of 2… 20 Minute AMRAP: 60 Deadlifts (225/155#) 60 Wall Balls (20/14#) 60 Cal Row 60 Handstand Push-Ups *P1 works while P2...
