by Inguz | Jan 27, 2023 | Workouts
INGUZ WOD “Oh My Quad” In Teams of 2… 24 Minute AMRAP 4 Double Dumbbell Thrusters (50/35#) 8 Toes to Bar 12 Box Jumps (24/20″) * Partners alternate full movements. Post rounds and reps completed to the whiteboard. MOVE 45 AMRAP 16 800m...
