by Inguz | Mar 7, 2023 | Workouts
STRENGTH Deadlift Every 1:30 x 7 Sets 5 ‘Library’ Deadlifts -Start moderate and build to moderate-heavy. INGUZ WOD “Dead Ringer” 2 Rounds: 7 Minute AMRAP 3 Deadlift (255/175#) 9 Strict Ring Dips 12 Burpees Over Bar – Rest...
