Sunday 3.26.23

Sunday 3.26.23

  INGUZ WOD “Triple Threat” 3 Rounds 400 Meter Run, 500/400 Meter Row, 1200/1000 Meter Bike 20 Toes to Bar 30 Kettlebell Swings (53/35#) 40 Kettlebell Goblet Alternating Lunges 50 Wall Balls (20/14#) * Rest 2:00 between rounds.   FINISHER 2 Sets...