by Inguz | Mar 13, 2023 | Workouts
STRENGTH 4 Sets 1 Push Press + 2 Push Jerk -Start moderate and build to, and past, heaviest workout weight. INGUZ WOD “Toe the Max” 6 Minute EMOM MIN 1 – 5 Toes to Bar + 4 Shoulder to Overhead (185/135#) MIN 2 – :40 Max Up-Downs...
