by Inguz | Mar 24, 2023 | Workouts
STRENGTH Clean Complex Every 1:30 x 6 Sets 1 High Hang Power Clean + 1 Hang Power Clean + 1 Power Clean -Start Light-Moderate and build to Moderate-Heavy. INGUZ WOD “Laura” In teams of 2… 21 Minute AMRAP: 30 Calorie Row 20 Burpees Over Rower...