by Inguz | Mar 22, 2023 | Workouts
STRENGTH 5-4-3-2 Deadlift -Start moderate-heavy and build up to workout weight. INGUZ WOD “Rosie the Riveter” 18 Minute AMRAP: MIN 1 – 2 Deadlifts (315/205#) + 12 Strict Handstand Push-Ups MIN 2 – 2 Deadlifts + Max Box Jumps...
