by Inguz | Mar 20, 2023 | Workouts
STRENGTH Power Snatch 3-3-2-2-1-1-1 – Start light and aim to build a heavy or moderate-heavy single. INGUZ WOD “Anniebell” For Time: 50-40-30-20-10 Double Unders Sit-Ups – After each full round complete 6 power snatches (135/95#)....
