by Inguz | Nov 18, 2022 | Workouts
STRENGTH Every 1:30 x 5 Sets: 2 Push Press + 1 Push Jerk *Start light and build to mod. INGUZ WOD “Hustle & Muscle” In teams of 2… 6 Minute AMRAP: 5 Shoulder To Overhead (155/105#) Rx+ (185/135#) 20 Double Unders -P1 works through one...
