Saturday 11.26.22

Saturday 11.26.22

  INGUZ WOD “Gratitude” In teams of 2… 22 Minute AMRAP: 22 Power Snatches (95/65#) 24 Handstand Push-Ups 44/36 Calorie Bike 24 Up Downs – P1 works while P2 rests. Split work as needed. – After each round complete a 400m partner run....