by Inguz | Nov 30, 2022 | Workouts
STRENGTH Deadlift On an 8:00 running clock… Build to a mod-heavy 4-rep Rest 2:00, then… 4 Minute AMRAP: 2 Deadlifts *Start with the weight from Part 1 and build to or above workout weight. INGUZ WOD “Who Do We Appreciate” 10...
