by Inguz | Jun 14, 2023 | Workouts
INGUZ WOD “QT” 3 Rounds for Quality: 2:00 Cardio Choice 200 Meter KB/DB Suitcase Carry 20 Single KB/ DB Curl 1:00 Cardio Choice 100 Meter Single KB/DB Front Rack Carry 15 KB/DB Pullovers * Switch hands with the KB/DB when you get halfway. * Weight...
