by Inguz | Jun 6, 2023 | Workouts
STRENGTH On a 15:00 running clock… Build to a 1-Rep Push Press INGUZ WOD “Top Down, Bottoms Up” 3 Rounds for Time: 50 Double Unders 20 Alternating Box Step-Ups (24/20″) 10 Strict Press (95/65#) -Immediately Into- 2 Rounds 50...
