by Inguz | Jun 12, 2023 | Workouts
INGUZ WOD “Off-The-Rack” On a 10:00 running clock… 2 Rounds: 25/20 Calorie Row or 20/15 Calorie Bike 30 Back Rack Alternating Lunges (95/65#) 6 Bar Muscle-Ups – Rest with time remaining – On a 8:00 running clock… 3 Rounds:...
