by Inguz | Jun 8, 2023 | Workouts
STRENGTH On a 20:00 running clock… Build to a 1-Rep Back Squat INGUZ WOD “Laces Out” On a 12:00 running clock… 800 Meter Run Immediately Into AMRAP in time remaining of: 15 Med Ball Squat Cleans (20/14#) 20 Walking Lunges 100...
