by Inguz | Jun 16, 2023 | Workouts
INGUZ WOD “Outlaws” In teams of 2… 16 Minute AMRAP: 12 Up-Downs 6 DB Renegade Rows * 1 Rep = Push-Up + Row R + Row L (Weight should be moderate). * P1 completes a full round while P2 completes Max Cal Bike. Once P1 has completed a full round,...
