by Inguz | Jun 9, 2023 | Workouts
STRENGTH Every 1:30 for 5 sets: 1 Snatch Deadlift + 2 Hang Power Snatch * All sets should be Light to Moderate INGUZ WOD “Twin Motors” In teams of 2… For Time: 250/200 Calorie Row 150 Toes to Bar 125 Hang Power Snatch (115/75#) *...
