by Inguz | Jun 18, 2023 | Workouts
INGUZ WOD “At the End of My Rope” 8 Rounds for Time: 20/15 Calorie Row, 15/12 Calorie Bike, or 200 Meter Run 20 Sit-Ups 10 Alternating Back Rack Lunges (135/95#) 1 Rope Climb * There is a 26 minute time cap. Post time completed to the whiteboard....
