by Inguz | Jun 29, 2023 | Workouts
STRENGTH On a 10:00 running clock… Build to a 3-Rep Moderate Thruster INGUZ WOD “I Wanna Go Fast” 3 Rounds For Time: 300/250 Meter Row OR 750/600 Meter Bike 21 Thrusters (95/65#) 15 Up-Down Over Bar * Post time completed to the...
