by Inguz | Jun 25, 2023 | Workouts
STRENGTH Every 1:30 x 8 Sets 1 Clean Deadlift + 1 Pausing Power Clean + 1 Hang Power Clean * Start moderate and build to mod-heavy. * Pause for :01 below the knee before completing the movement. INGUZ WOD “Kleenex Box” 2 Sets 8 Minute AMRAP:...
