by Inguz | Jan 1, 2024 | Workouts
INGUZ WOD “Back to Back” 8 Minute AMRAP: 2-4-6 and so on… Back Squats (135/95#) Toes to Bar STRENGTH Back Squat 5×5 *Build to a moderate+ weight and stay moderate+ across all sets. MOVE 45 7 Minute AMRAP: 10 Controlled...
