by Inguz | Jan 8, 2024 | Workouts
INGUZ WOD “Dead Weight” 4 Rounds for Time: 10 Deadlifts (185/135#) 15 Pull-Ups 20 Box Jump Overs (24/20″) * Option for chest to bars. STRENGTH Deadlift 6×4 *Build to a moderate-heavy weight and stay moderate-heavy across all sets....
