by Inguz | Jan 19, 2024 | Workouts
GYMNASTICS 4 Sets: 3 Pull-Ups + 2 Chest to Bars + 1 Bar Muscle-Up * Option for alternative complex… 3 Kip Swings + 2 Pull-Ups + 1 Chest to Bar INGUZ WOD “Partner OPEN 22.3” In Teams of 2… For Time: 42 Pull-Ups 90 Double Unders 42...
